OCD And Light Switches
As with every type of OCD on the market, they are all disturbing. Some more than others. I can assure you however that what could also be disturbing to one person may be normal to another. What I feel you really want to think about with this type of OCD where it concerns light switches and the variety of times your flick them on and off is that this may be easily beaten.
when you are feeling the necessity to turn on or off a light switch a specific amount of times so as to satisfy a compulsion that you’re feeling, you need to understand that this is definitely doing nothing at all accept maybe shortening the life of the bulb and wasting your time.
Ask yourself, “Why am I doing this?” I am sure you’ve already asked yourself that question together with questioning whether you are insane or not. I can assure you that if you’re worried about this in any respect, you are not insane.
What you really have to do is when you’re feeling the necessity to flick the light switch, simply refuse. Only put the light on when it’s essential see for an important reason, not to fulfill some ritual. Here is where you’ve got to be honest with yourself.